"Love working with Dilligence training. They focus on nutrition and exercise. They also offer an inbody scan that really takes a look at your body as a whole. It helps give them data to focus on what is needed to target with our exercise and nutrition routine…in return makes me stronger and healthier. Best boutique gym in Connecticut that specializes in helping you get fit. It’s really a lifestyle!"
Tonya Beamon
Dilligence Training Member
"Simply put, my experience at DT has been ELITE. The trainers/coaches are extremely qualified, professional and personable. They pay special attention to helping me achieve my goals, by checking in with me and ensuring my nutrition and overall lifestyle is well-suited to propel me towards my goals!"
Alundai Benjamin
Dilligence Training Member
"We all love it as a whole because we are inspired, motivated, and held accountable weekly. During the first 5-week shred challenge, I lost 6lbs and learned the importance of nutrition, consistency, and discipline"
Cassandra Wetherbee
Dilligence Training Member
